What should I do to improve my reflexes?
I think my reflexes are bad. Anything I can do to improve?
train to block and attack back as fast as possible.try to do it work.
muscle memory.
do it slow millions and millions of times with ur partner and in due time... wala.
is in the army...












train more to improve on them .
it's not the size of the dog in the fight, it's the size of the fight in the dog.