Back to training everyone!!!
Hope you had great holidays and didn't get too phat 
....
many many steamboats means lots and lots of fats for the chinese.
__________________
Train hard,
Fight harder.
No lei, steamboats are actually healthy opposed to frying/baking. Boiling and steaming our foods are considered or recommended healthy options, meaning more and more steamboats, the better it is!!!!
PS: unless the soup is spicy mala oily base
Happy CNY and may all nak muays roar harder this year!! 

and 2 u all, many victorious fights!!!!
i recommend TOM YAM soup base.
eat like a thai, fight like a thai! 
Train hard,
Fight harder.
i recommend TOM YAM soup base.
eat like a thai, fight like a thai!














A happy new year to you gaijinu.
many many steamboats means lots and lots of fats for the chinese.
Train hard,
Fight harder.