I'm Leo, 2 weeks old and need some tips for training!
Tue, 02/02/2010 - 00:01
Hi all,
This is the first community I join, just to say hello and put up a challenge for year 2025. I should be ranked at Lumpini by then. But before that I have to learn walking and using the toilet all that. First, should I start with push-ups or sit-ups?? My dad already teach me shadow boxing and that is going well, but he says it's not enough...
Nice to be born finally!!
Best wishes,
Leo Herkman
Tue, 02/02/2010 - 09:34
#2
Ooooh....how nice!! Congrats Antti! Well, for starters, drink lotsa milk for strong bones 
Tue, 02/02/2010 - 09:56
#3
lots and lots and lots of milk.
__________________
Train hard,
Fight harder.
Tue, 02/02/2010 - 14:10
#4
Congrats!
__________________
Politicians and diapers must be changed often and usually for the same reason.
Tue, 02/02/2010 - 17:37
#5
Cheers my friends!
Thu, 04/02/2010 - 01:01
#6
How cute! hahaha! 
Yes drink lots of milk for stronger bones!
Cheers and Congrats Antti!
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gnarly~
Tue, 16/02/2010 - 08:41
#7
Hi Leo, and welcome to the wonderful world of Muaythai!
Muaythai is a full-body workout! So on top of doing all those sittups and pushups, make sure you work on strengthening your whole body! Also, don’t forget about flexibility!!
Find yourself a good club with a trainer you trust and believe in, and I have no doubt, you will ‘grow up’ to be a fantastic fighter!
Anita xx
Sat, 20/02/2010 - 23:28
#8
congrats Antti!!! 
__________________
it's not the size of the dog in the fight, it's the size of the fight in the dog.
First master crawling, then go straight to elbows!
Congrats Antti!!!
Muay Thai Singapore