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Shahrail

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Male 19 years old.   Sign: aquarius    Mood: Mood: Determined
Member since: December 3, 2009
Location: Singapore, Jalan Bukit Merah
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Shagged!

Submitted by Shahrail on Sun, 01/10/2010 - 00:38.
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WOAH! After not training for 3 weeks due to an overseas trip and not feeling well after the trip, i feel very very heavy going back into the gym today (9/01/2010). I almost puke twice while doing pad works Eek hahah. Was in a really bad shape. Maybe also because im a dummy and ate before the training. hahaha! so lesson learnt, do not eat before training. maybe just an energy bar or a banana. Sticking out tongue Tomorrow's another day in the gym. Need my rest.

And Im out.... Wave

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