Muay Thai Singapore

With the help of Joy, the Thai instructor at BXG, we made this short clips - how to do the muay thai hand wrapping. This is not the ultimate guide, we show you here two methods which you can use to wrap your hands for bag/pag work. There are tons of other ways to do it, probably every gym in Thailand has its ways.
Method 1 - easy, fast and simple:

Method 2, assuming you don't have the hook for the big thumb of you just want more knuckle protection

Took a week break from work and returned to my favorite island recently. The trip coincided with Zach's fight at Bangla Stadium and also the opening of Jomhod's new gym in Phuket-J.Prapar Thai Boxing Kiatadisak Gym.

Zach's Fight at Bangla